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Lets lose 20lbs in 20 weeks
20in20 starts today -I posted earlier (see previous 20in20 post) about why losing weight and getting healthier became crucial for me. I think this story applies to so many people:
You don't want to be hungry every time
You can't run a marathon or climb a mountain daily
You just want to be the best you that you can be
I am sharing what has worked for me and 7 samples recipes. I am down about 9 LBS with more to go. I sleep better, my energy is up and I am happy. Follow me, join me in my 20in20 (lose 20 lbs. in 20 weeks)
FAVORITE RECIPES BY TOYIN
Toyin, Founder and CEO of Iya Foods loves good food and also enjoys trying out new recipes. Here are a few recipes from her kitchen
HIBISCUS FLOWERS & DRINKS RECIPES
Fresh hibiscus flowers are harvested by hand in tropical farms and sun-dried to naturally preserve nutrients & flavor. Hibiscus is also commonly Flor de Jamaica or Roselle
Use it for
Drink: Tea, cocktails, drinks, smoothies
Eat: Cooking, baking, pastries, preserves, syrups & more
Beauty: Hair & skin, home beauty remedies
Lifestyle: Various uses
Spices and seasoning recipes
Iya spices ingredients are traceable and sourced direct from small tropical farms in West Africa. Sun-dried for layer upon layer of flavor, our spices & seasonings have an authentic aroma & flavor that will bring any dish to life
PLANTAIN & CASSAVA FLOUR RECIPES
Plant based flour
Free from gluten, preservatives, color, additives or anything artificial.
Try one of our top 2 flours Plantain flour & Cassava flour for your delicious Waffles and pancakes.
