Ethically sourced from local farmers, our all-natural plantain flour is a must-have ingredient for your pantry. Plantain flour is a more versatile baking flour than banana flour, has a great taste and a fine texture that’s perfect for baking and thickening your favorite foods.
- What Is Plantain Flour?
Plantain flour is made from unripened green plantains. Plantains are a delicious staple in many tropical regions of Southeast Asia, Latin America, the Caribbean, and Africa. Plantain flour is a natural plant-based, gluten-free, grain-free, vegan flour great for baking and cooking.
- Are Bananas the Same as Plantains?
Although plantains are in the banana family, some differences make it more suited for baking. Plantains are starchier than bananas and, like a potato or yam, need to be cooked before eating.
- How Is Iya Foods’ Plantain Flour Made?
Our plantain flour is made by milling peeled unripened green plantains sourced directly from farmers. Our plantain flour is free from preservatives, additives, or anything artificial.
- How Do You Bake With Plantain Flour?
Gluten-free cooking and baking just got a whole lot easier! Plantain flour is a rich, dense flour. For best results start with a ¾ :1 substitution ratio and increase as needed.
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