Desserts & Treats



Yogurt Plantain Waffles

Plantain Waffles Recipe -


Ingredients (4-6 Servings):

  • 2-3 cups Iya Foods plantain Flour 
  • ½ to 1 cup vanilla yogurt 
  • 2 eggs 
  • 2 tsp sugar 
  • 1 tsp baking powder
  • ½ tsp sea salt
  • 2 Tbsp oil or melted unsalted butter
  • ½ tsp cinnamon or nutmeg 
  • 1 cup water


Instructions:

  1. Mix all ingredients in a mixer or bowl
  2. Follow your waffle iron instructions. Add some water if too thick or more flour if too runny.

Serve hot with your favorite syrup and toppings

Full Recipe



Honey Beans Savory Waffles

To make savory beans waffles:


Ingredients (4-6 Servings):

  • 2 cups beans flour 
  • 1 egg 
  • ¼ tsp chili pepper 
  • 1 tsp baking powder
  • ½ tsp sea salt
  • ¼ oil
  • 1 cup water 


Instructions:

  1. Mix all ingredients in a mixer or bowl
  2. Follow your waffle iron instructions. Add some water if too thick or more flour if too runny

Serve hot with your favorite toppings.

Full Recipe