5 Day Selection List

Posted on January 16 2020

5 Day Selection List A - Vegetables B - Proteins C - Meal Base D - Powders & others 1.Lettuce 2.Cabbage 3.Spinach 4.Kale 5.Salad mix 6.Cole slaw mix 7.Cucumbers 8.Any green leafy vegetables   •Serving size for any leafy green can be as much as you want •Notes – buy frozen chopped to save time •Can garnish with tomato, onions and peppers   1.6oz Chicken Breast (Skinless) 2.6oz Turkey Breast 3.6oz Beef 6oz 4.8oz Goat meat 5.8oz ...