Drinks & Herbal Mixes



Green Ginger Smoothie

Makes about 4 servings:


Ingredients:

  • 3 cups spinach or kale
  • 1 ½ cup water
  • ½ avocado
  • 1 medium banana
  • ½ cup Iya Foods Tigernut flour (optional)
  • 2 pitted dates (optional)
  • ½ to 1 tablespoon Iya Foods ground ginger 
  • Lemon juice/ 1 squeezed lemon


Instructions:

  1. Add all ingredients into a high speed blender 
  2. Add ice if desired and blend until very smooth

Serve cold

Full Recipe



Hibiscus Flower Cocktail

Serves Two

Ingredients:


Instructions

  1. To make Hibiscus mix - Combine Iya Foods Hibiscus Powder, water and sugar in a pot and bring to a boil. Allow cool, strain and chill in the refrigerator
  2. To make cocktail – Using shaker, combine ice, chilled hibiscus mix, Iya Foods African Chili Pepper, lime juice, and vodka

Serve with mint leaves and a slice of lemon

Full Recipe



Hibiscus Flower Drink

Makes about 4 servings:


Ingredients:

  • 1 -2 tablespoons of Iya Foods Dried Hibiscus Powder or ¼ cup flower
  • 4-5 cups water
  • ½ to 1 tablespoon Iya Foods Ground Ginger (optional) 
  • Sugar or desired sweetener


Instructions:

  1. Boil water the add dried hibiscus powder or flower and ginger 
  2. Allow steep for 3 mins, strain then add sugar or sweetener 


Serve hot or cold

Full Recipe