SINGLE INGREDIENT – Iya’s Tigernut Flour is made with 100% Brown Tigernuts, sourced directly from African Farmers. It is an all-natural, plant-based flour that is free from grain, gluten, bleach, preservatives, and additives. Although it does not contain nuts or dairy, tigernuts naturally have a slightly sweet, creamy, and nutty taste.
FREE OF TOP 9 ALLERGENS – Each batch is tested and verified to ensure that our flour is free from milk, eggs, fish, shellfish, tree nuts, peanuts, sesame, wheat, and soybeans. Transform any recipe with peace of mind as our flour is certified Gluten-Free, Non-GMO, and Kosher.
USES – Tigernut Flour is incredibly versatile and tends to work best in recipes that are high in moisture. Try using it in oatmeal, smoothies, soft cookies, and granola bars. It can also be used to make a creamy, dairy-free, plant-based milk!
NUTRIENT RICH – Our nut-free flour is packed with healthy plant protein, fiber, and potassium. Superfood Tigernuts are a great source of magnesium, calcium, vitamin C, and vitamin E, making it the perfect flour alternative for anyone’s diet.
IYA FOODS – Iya believes in using nutrient-rich foods to create exciting and delicious flavors. Our mission focuses on wellness for everyone by providing access to quality, nutritious, foods that are free from harmful chemicals and over processing.

Tigernut Flour