Plantains are a gluten-free, multi-purpose ingredient used to make dishes and desserts worldwide. Cultivated in West Africa, fonio is a nutritious ancient African grain, similar to rice, couscous, and quinoa. Used as a wheat flour substitute, cassava flour—sourced from cassava (yuca) root— makes delicious snacks and meals for cultures worldwide.
- Want to Learn More About Iya’s Sweet Cinnamon Plantain Pancake & Waffle Mix?
Whip up these extra fluffy sweet cinnamon plantain pancakes or waffles made with green plantains, sweet cinnamon, cassava, fonio & more. This mix is non-gmo, certified gluten-free, kosher, free from preservatives, additives, color or anything artificial. Made in Illinois.
- Do You Have Easy To Follow Recipes?
Yes we do! Easy to follow instructions are on the pack and also on the Iya Foods website. It’s really simple—you only need to add eggs, any milk, any oil and mix to make sweet cinnamon pancakes in minutes.
- Do You Have More Recipe Tips?
Add applesauce for extra fluffiness
Use dairy free milk and vegan eggs for vegan pancakes
Blend in some overripe bananas for sweet cinnamon banana pancakes
- What More Can I Learn About Iya Foods?
We are an American small business based in Illinois. All our baking mixes are made in small batches here in Illinois and are inspired by love, life, and goodness.
- What’s Included in the Mix?
Sweet Cinnamon - Top quality, premium, slightly sweet delicate Ceylon cinnamon.
Plantain Flour - Plantains are a delicious staple in many tropical regions of Southeast Asia, Latin America, Caribbean, and Africa. Plantain flour is a natural plant-based, gluten-free, grain-free, vegan flour great for baking and cooking.
Cassava Flour - Made from the cassava root—also known as yuca similar to yams and potatoes. Cassava flour is fine and creamy in texture with a near-neutral taste and a perfect substitute for wheat flour.
Fonio Flour - Made 100% with fonio, a nutritious grain that’s native to West Africa. Pronounced phone-yo, this 5,000-year-old super grain is commonly served at special occasions and celebrations. It has 3X the fiber and protein of rice, ½ the calories of quinoa and higher calcium content than most grains. See full list of real food ingredients in product details.
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.