- What Is Fonio Flour?
Cultivated in West Africa, fonio flour is made from a nutty grain, similar to couscous and quinoa. Referred to as Seeds of the Universe, fonio is drought-tolerant, grown year-round, and is considered to be a sustainable food source. Fonio is rich in protein as well as essential amino acids.
- What is Cassava Flour?
Cassava flour is made from the cassava root—also known as yuca or manioc root—of a cassava plant. Native to Africa, South America, and parts of Asia, cassava is a starchy plant often compared to yams, taro, and potatoes. Cassava flour is fine and creamy in texture with a near-neutral taste.
- What Is Plantain Flour?
Iya’s Plantain Pancakes & Waffles Baking Mix is made from unripened plantains. Plantain flour is a natural plant-based flour with a near-neutral taste commonly used in gluten-free baking and cooking.
- How Do You Bake With Iya’s Vegan Superfood Baking Flour?
Iya’s Vegan Superfood Baking Flour is used for cooking and baking. For best results start with a ¾ :1 substitution for wheat or all-purpose flour ratio and increase as needed.
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