Honey Bean Flour, 1 lb pack, Real Ingredient | iyafoods
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Honey Bean Flour, 1 lb pack, Real Ingredient

$9.99

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Details

Ingredients

Commonly called Ewa Oloyin‘Honey Beans’ in Nigeria West Africa.

Our flour is made from African honey beans

Description

HONEY BEANS FLOUR

Its literally called Honey Beans in Nigeria. Our flour is made from African honey beans - a naturally sweet type of black eyed beans grown in West Africa. It is enjoyed in traditional African recipes such as steamed beans pudding, fried beans cake & spicy beans soup.

All-Natural, NO Gluten, NO Preservatives, NO Additives, NO Added Color

Do you like beans?

Want to reduce use of regular flour?

Thinking about nutritious ingredients?

Try our Delicious VEGAN flour made entirely out of 100% AFRICAN HONEY BEANS high in protein and fiber and tastes great in savory waffles, soups and puddings. You can swap completely with regular flour in many recipes.

USES: For use in baking, pancakes, waffles, breads, soups & more

To make savory beans waffles:

Ingredients (4-6 Servings):

  • 2 cups beans flour
  • 1 egg
  • 1 tsp baking powder
  • ½ tsp sea salt
  • ¼ oil
  • ¼ tsp chili pepper
  • 1 cup water

Instructions:

  1. Mix all ingredients in a mixer or bowl
  2. Follow your waffle iron instructions. Add some water if too thick or more flour if too runny
  3. Serve hot with your favorite toppings

Uses

Commonly called Ewa Oloyin‘Honey Beans’ in Nigeria West Africa. Our flour is made from African honey beans - a naturally sweet type of beans grown in West Africa. It is enjoyed in traditional hearty recipes such as steamed beans pudding, fritters, fried beans cake ‘akara’ & spicy beans soup.

FAQS

What is Honey Beans Flour? Honey beans are a variety of black-eyed peas with a slight honey flavor. These beans are light brown, kidney-shaped cowpeas also known as Honey Beans in many parts of West Africa. A naturally vegan, paleo, gluten free flour; Honey beans is a great choice for alternative, selective healthy diets. Honey beans is a rich in protein, fiber and many nutrients.It is a whole-food-plant-based flour that is a great alternative to regular flour. How is honey beans flour made? Honey beans flour is made from washed, peeled, dehydrated beans Why should I try honey beans flour? It’s a great plant based flour alternative and also very delicious in recipes. How is this different from other beans flours? Naturally slight honey hints and also very delicious Is honey beans flour gluten-free? Yes Honey beans flour is free from gluten. It is vegan, paleo friendly How do you use honey beans flour? You can swap honey beans flour approx. ¾ :1 ratio when substituting wheat flour or all-purpose flour. For every 1 cup of flour called for, use ¾ cup honey beans flour.

What is Honey Bean Flour, 1 lb pack, Real Ingredient ?

Honey beans are a variety of black-eyed peas with a slightly sweet flavor. These beans are light brown, kidney-shaped cowpeas also known as Honey Beans in many parts of West Africa. A naturally vegan, paleo, gluten free flour; Honey beans is a great choice for alternative, selective healthy diets. Honey beans is a rich in protein, fiber and many nutrients.Honey beans flour can be used in soups, stews, fritters, pancakes and waffles. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutritional Facts

Only one ingredient Natural plant based vegan paleo flour Free from gluten, preservatives, additives or color. Nothing artificial ever! Has a lot of protein For cooking, baking, pastries, savory waffles, soups & more A great better-for-you flour ⁻

Recipes

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