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Cauliflower Powder

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  • One Ingredient Iya’s cauliflower powder is made 100% from cauliflower sourced directly from farms.
  • Wholesome Veggie  Vegan, grain-free, gluten-free, non-GMO, kosher, vegan, paleo. Also free from preservatives, artificial colors, fillers, or additives, nothing artificial. 
  • Low Calorie and Nutrient-Rich  Excellent source of vitamin C, vitamin K, vitamin B, folate, calcium, magnesium, fiber, and omega 3 fatty acids.
  • Tastes Great, Versatile and Convenient – Want to make healthier foods? It is much easier now—simply add ¼ cup cauliflower powder to your batter for added nourishment.
  • Great in Recipes – Taste great in baked snacks, deserts, pancakes, waffles, mashed cauliflower, soup thickener, dips, and much more.
    100% cauliflower florets

    For cauliflower veggie goodness, simply add ¼ cup to any baking batter or swap ⅓ of wheat flour for Iya’s Cauliflower Powder. By swapping with veggies, your meal may have fewer calories and more nutrients. Try it in:

    • Baking
    • Plant-based cooking
    • Vegetable dips
    • Gravies and soups
    • Thickener

    Iya Foods Cauliflower Powder Benefits

    • Low in calories, a whole medium-sized head of cauliflower has approx. 150 calories
    • An excellent source of vitamin C, vitamin K, folate, and vitamin B.
    • Contains calcium, magnesium, fiber, and omega 3 fatty acids
    • Has antioxidant benefits
    • Rich in plant-based compounds, such as sulforaphane and indoles
    • Strong anti-inflammatory capabilities
    • Source of dietary fiber content which may help with digestive health
    • May improve cardiovascular health
    • May help prevents stomach disorders
    • May help iron absorption
    • May help detoxifies the body
    • Has nutrients great for skin and hair
    • May help maintains electrolyte balance
    • May help boost immunity
    • Helps manage diabetes
    • What is Cauliflower Powder?

    Cauliflower powder is a dry powder made from whole cauliflower florets. This ingredient has skyrocketed in popularity due to its low-calorie count, high nutritional content, and versatility.

    • How is Cauliflower Powder Made?

    Iya’s Cauliflower Powder is made from freshly harvested cauliflower florets, washed, chopped, and gently dehydrated then blended into a fine powder.

    • When Can I Use Cauliflower Powder?

    This is a must-have ingredient for your pantry. Add a tablespoon of our natural cauliflower powder to baked goods, soups, gravies, vegetable dips, and more! It’s delicious and nutritious.