Kale Whole Food Powder 1LB, (100% Real Ingredient) | IYA FOODS

IYA FOODS

Kale Whole Food Powder 1LB, (100% Real Ingredient)

$12.49 $16.00

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Ingredients

Iya Foods Premium Kale Powder is made out of 100% Kale 

Most people have heard about Kale but not everyone has tried it so what is kale and why is it so popular? Kale is a member of the cabbage family; it is a leafy green that is related to broccoli, collard greens, cauliflower and other cruciferous vegetables. Kale became popular because of its amazing health benefits and rich density of vitamins, minerals and fiber. Everyone wants to eat healthy; an easy way to do this is to add more leafy greens to your daily eating habits for a balanced diet.

Description

A POWERHOUSE OF NUTRIENTS, 4X MORE VITAMIN C THAN SPINACH, RICH IN IRON, STRONG ANTIOXIDANT

Kale is one of the most nutritious greens on the planet. Kale is also widely known and used in many parts of the world including Africa, Asia and South America. In the United States, Kale is grown mostly in California and Texas. There are as many types of kale; the curly deep green and purple varieties are the most enjoyed. Iya Foods Kale Powder is made from curly dark green kale with rich, thick ruffled leaves.

Kale vs. Spinach

  • Kale has a stronger leafy taste than spinach
  • Kale is thicker than spinach and more nutrient dense than spinach (spinach is very healthy too)
  • Kale is related to broccoli and spinach to beets
  • Kale is more durable when cooking and retains more of its leafy green color and properties than spinach

    Uses

    Uses of Celery PowderHere are some delicious ways to use Kale powder 
    • Delicious nutritious vegetable drinks
    • Smoothies, Baked foods including muffins
    • Sprinkle on pasta, rice, Power pancakes
    • Casseroles, Soup thickener, Dips, Salads, Stir Fry…and much more

    Nutritional Facts

    10 BENEFITS OF KALE

    1. Kale is a powerful source of antioxidant that helps with anti-aging and disease prevention.
    2. Kale is an excellent source of Vitamin C, more than most greens. One cup of raw kale even contains more vitamin C than a whole orange
    3. Kale is a very high source of Vitamin K which play a role in blood clotting, bone metabolism, and regulating blood calcium levels
    4. Kale is a powerhouse pack of Vitamin A (from beta-carotene), Vitamin B6, Manganese, Calcium, Copper, Potassium, Magnesium, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), iron and phosphorus
    5. Kale may help lower cholesterol and reduce the risk of heart disease
    6. Kale has fiber and probiotics that help aid daily digestion
    7. Kale is high in iron to boost overall health
    8. Kale is low in calories for healthy weight management
    9. Kale is a strong anti-inflammatory great for your bones and joints
    10. Kale is great for your skin and hair

    Recipes

    Click on your favorite recipes below-
  1. 1. Power Green Smoothie

  2. 2. Savory Vegetable Soup

  3. 3. Power Veggie Muffins – Makes 12




  4. prooffactor.com