Iya Foods Spices and seasonings





Broccoli Cauliflower Soup

Makes about 4 servings

Ingredients:

  • 5 cups broccoli florets
  • 1 medium head cauliflower, chopped
  • 3 cups chicken broth (can use vegetable broth)
  • 3 Tbsp butter or avocado oil
  • ...

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Hearty Pot Beef Pepper Soup

Makes about 4 servings

Ingredients:

  • ¼ lbs beef (can substitute chicken, goat, lamb or seafood). For vegan options use potatoes, butternut squash and/or chick peas instead
  • 3 tsp...

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