So Extra Sea-Food Fried Rice | IYA FOODS


So Extra Sea-Food Fried Rice

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Posted on February 27 2020

So Extra Sea-Food Fried Rice
Ingredients (2-3 Servings)
  • 3 cups of rice (long grain or basmati)-Can Swap Rice with Riced Cauliflower
  • 1 tsp Iya Foods Spicy Fried Rice seasoning/Spicy Fried Riced Cauliflower seasoning.
  • 1 tsp Iya Foods Turmeric
  • ½ tsp Iya Foods Whole Garlic
  • 1 Tbsp Iya Foods Vegetable Mix
  • 2 Tbsp Avocado Oil
  • 2 cups cooked preferred seafood mix
  • 1 cup fresh or frozen mixed vegetables of choice
  • 1 tsp salt to taste
  • 1.5 cups water or stock


  1. Partially cook rice for 15 mins using medium pan, rice cooker or instant pot. 15 mins is good because we want the rice only partially done
  2. Heat oil in large pan then add partially cooked rice, spices and seasonings, salt, seafood and the other ingredients
  3. Stir, cover and let simmer for about 10 mins till rice is fully cooked
  4. Serve hot

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